Posts Tagged ‘Consciousness’
one conscious breath
16Apr12
A good friend told me this week that Ekhart Tolle says that by taking even one conscious breath a day we can achieve higher awareness. I’ve been whining to him about my lack of ability to follow through, to stay in the present, to get to the next level in my path toward “enlightenment” or […]
Filed under: Mental Health, Personal Philosophy, Starting Over | 4 Comments
Tags: Breath, Breathing, Consciousness, Ekhart Tolle, Enlightenment, Meditation, Mindfullness, Philosophy